One of my favorite songs is “Breathe” by Jonny Diaz. The lyrics accompanied by fast paced music are: Alarm clock screaming bare feet hit the floor It’s off to the races everybody out the door …
Stillness in the Chaos
Have you ever been involved in a car accident? What about a tornado or earthquake? There’s a breathless moment immediately after the destruction when all falls silent…nothing moves. Then the mind begins to spin, and the emotions kick in. If other people are involved, interactions unfold—good or bad. I want to talk about that split second of stillness today. That …